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Desserts

Chicken Karahi

Chicken Karahi

Palak Gosht

Palak Gosht

Palak Gosht

Chana masala

Chana Masala

Chana Masala

Chapli Kebab

Chapli Kabab

Chapli Kabab

Grilled Fish

Grilled Fish

Grilled Fish

Chicken Haleem

Chicken Haleem

Chicken Haleem

Gulab Jaman

Gulab Jamun

Gulab Jamun

Fruit Salad

Fruit Chaat

Fruit Chaat

This pumpkin banana bread is so moist and warm spiced, finished with a crunchy sugar topping. It’s so cozy and tender, it’s actually my favorite pumpkin bread recipe!

Pumpkin Banana Bread

What’s better than pumpkin bread? Pumpkin banana bread. I’m all about simplicity, so adding another ingredient to pumpkin bread is not our usual our style. But the ripe banana makes this fall bread incredibly moist, with a nuance in sweetness that makes it impossible not to take another bite.

It’s got just the right amount of cozy pumpkin spices, and a light crunchy turbinado sugar topping. It’s actually a spin on my Healthy Banana Bread and uses much less sugar than a classic banana bread, olive oil, and a little whole wheat flour too. To me, that’s a huge win!

Why You’ll Love This Recipe

  • It’s super moist and delicious. Adding bananas to pumpkin bread makes it super moist from the moisture in the bananas! The bananas also add a natural sweetness and richness that’s more nuanced than a straight pumpkin bread.
  • It’s easy. All you need is two bowls, a whisk, and one pan.
  • It’s lighter than most. It uses half the sugar of my standard pumpkin bread and includes olive il and a little whole wheat flour.

5 Star Reader Review

⭐⭐⭐⭐⭐ “The texture and flavour of this bread is delicious. Will definitely make this again. I used the recipe for the pumpkin spice as well.” -Lynn

Ingredients In Pumpkin Banana Bread

This pumpkin banana bread recipe was inspired by some blackening bananas on my counter and a half used can of pumpkin in our fridge. If you’re ever in this situation too, it’s the ideal time for this recipe! Why not mash up the fall classic with banana bread? Here are the basic ingredients you’ll need:

  • Very ripe bananas: The browner, the better here! I always use spotty, nearly black bananas because they add the best sweet flavor and moisture.
  • Pumpkin puree: Use canned 100% pumpkin, not pumpkin pie filling. You can always use up leftovers in my pumpkin waffles or pumpkin smoothie!
  • Olive oil: I bake with olive oil because it keeps the crumb tender and fits the way I love to eat (the Mediterranean diet). I did this successfully in my Healthy Banana Bread and I love it!
  • Light brown sugar: I like how this melds with the bananas and spices.
  • All-purpose and whole wheat flour: Adding just a bit of whole wheat flour adds nutty depth. You can use 100% all-purpose if that’s all you have.
  • Pumpkin pie spice: This blend makes the best cozy spiced flavor!
  • Eggs, vanilla, baking soda, and kosher salt: The remaining baking characters to complete the loaf.

How to Make Pumpkin Banana Bread

Here’s the overview of how to make it (or jump to the recipe for exact amounts):

  1. Mash and measure. Mash the bananas in a large bowl, then measure out ¾ cup.
  2. Whisk the wet ingredients. Add the pumpkin puree, oil, brown sugar, eggs, and vanilla and whisk until smooth.
  3. Mix the dry ingredients. In a separate bowl, whisk the flour, pumpkin pie spice, baking soda, and salt. Stir them into the wet ingredients with a spatula.
  4. Bake. Pour the batter into an oiled loaf pan, sprinkle with turbinado sugar, and bake at 375°F for about 45 minutes.
Pumpkin Banana Bread

For the Pumpkin Pie Spice

When fall begins, we grab ourselves a big bottle of pumpkin pie spice at the store. (Because pumpkin muffins, pumpkin pie martini and pumpkin waffles are a must!)

But you can also make homemade pumpkin pie spice! It’s a fun DIY project and a great gift. If you don’t have time to run to the store, you may already have the spices on hand.

Variations and Add-ins For Pumpkin Banana Bread

There are lots of ways to dress up this pumpkin banana bread if you’re a mix-in sort of person. I like making pumpkin bread straight, but it’s even more delicious with some of the following add-ins! You can add them to the batter or sprinkle on top:

  • Dark chocolate chips: Everyone loves pumpkin bread with a little chocolate.
  • Chopped walnuts or pecans: Add ½ cup chopped pecans and fold it into the dough.
  • Pumpkin seeds: I like sprinkling some pepitas over the top.
  • Streusel topping: Combine ¼ cup rolled oats, 2 tablespoons flour, 1 teaspoon pumpkin pie spice, ¼ cup turbinado sugar and ¼ cup salted butter (sliced into small pieces). Cut in the butter using a pastry cutter or fork until a crumbly streusel topping forms. Sprinkle on the top of the bread and bake.
  • Maple glaze: Go to this Pumpkin Bread Glaze recipe.
  • Muffins: Bake it up in a muffin tin with our Pumpkin Banana Muffins recipe!
Pumpkin Banana Bread

Storage and Freezing

This pumpkin banana bread holds up well, like the typical quick bread! Here’s what to know about storage over time:

  • Room temperature: The bread lasts 4 to 5 days at room temperature wrapped in aluminum foil.
  • Refrigerated: The bread lasts 10 days in the refrigerator.
  • Frozen: Slice the bread into pieces and wrap it in plastic wrap, then a freezer-safe bag or container. It lasts up to 3 months frozen.

Dietary Notes

This pumpkin banana bread recipe is vegetarian.

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Pumpkin Banana Bread

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5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 3 reviews

This pumpkin banana bread is so moist and warm spiced, finished with a crunchy sugar topping. It’s so cozy and tender, it’s actually my favorite pumpkin bread recipe!

  • Author: Sonja Overhiser
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 15 minutes
  • Yield: 12 slices 1x
  • Category: Baked
  • Method: Baked
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

  • ¾ cup mashed very ripe bananas (2 large very ripe bananas; See Notes)
  • 1 cup pumpkin puree
  • ⅓ cup olive oil (or neutral oil)
  • 2/3 cup light brown sugar
  • 2 large eggs
  • 1 tablespoon vanilla extract
  • 1 teaspoon baking soda
  • 1 ½ tablespoons Pumpkin Pie Spice (purchased or homemade)
  • ½ teaspoon kosher salt
  • 1 cup all-purpose flour
  • ½ cup whole wheat flour
  • Turbinado sugar, for sprinkling (optional)

Instructions

  1. Preheat: Preheat the oven to 375 degrees Fahrenheit. Butter an 8 or 9-inch loaf pan.
  2. Make the batter: Mash the bananas in the bottom of a large bowl and measure them out. Whisk in the pumpkin puree, oil, brown sugar, eggs, and vanilla extract. In a separate bowl, whisk the baking soda, Pumpkin Pie Spice, kosher salt, all-purpose flour, and whole wheat flour. Then stir the dry ingredients into the batter with a spoon.
  3. Bake: Pour the batter into the prepared loaf pan. Top with a sprinkle of turbinado sugar (or brown sugar) if desired. Bake 45 minutes, then add foil loosely on the top. Bake another 10 to 15 minutes until a toothpick inserted into the center of the loaf comes out clean (or the internal temperature is 200 degrees): the exact timing will depend on the size of the pan.
  4. Cool: Cool in the pan for 15 minutes. Then run a knife around the edge and invert the loaf onto a cooling rack. Serve warm or at room temperature. Storage info: The bread lasts 4 to 5 days at room temperature wrapped in aluminum foil, refrigerated for 10 days, or frozen for 3 months (slice it into pieces and wrap it in plastic wrap then a freezer-safe bag or container).

Notes

Variation: You can also do a more banana forward variation: 1 cup ripe mashed bananas, ¾ cup pumpkin, and ½ cup light brown sugar (I tested this spin in my Healthy Banana Bread). 

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More Pumpkin Recipes To Try

  • Pumpkin Cookies
  • Perfect Pumpkin Cake
  • Pumpkin Bread Pudding
  • My Favorite Pumpkin Desserts
  • Pumpkin Baked Oatmeal
  • Fluffy Pumpkin Pancakes
  • Pumpkin Muffins
  • Parmesan Pumpkin Pasta
  • Pumpkin Chili


from A Couple Cooks https://ift.tt/K3ZIP1R

Coconut milk vs almond milk: is one better? When to use each? Here’s what to know about these non-dairy milks.

Coconut milk vs almond milk

Coconut milk vs almond milk: which is better? When should you use one or the other? Both of these non-dairy milks are great options: it just depends on what you’re looking for!

As a cookbook author and professional recipe developer, I’ve been using these two ingredients in my recipes for years: especially because I specialize in vegetarian and vegan recipes! Here’s what to know about when to use them and their nutritional profiles.

Coconut Milk Vs Almond Milk: Overview

What are the differences between these two products? Here’s the general breakdown:

  • What is coconut milk? Coconut milk is a milk extracted from the pulp of coconuts. It is rich and creamy, and has a high fat content. Canned coconut milk is a traditional ingredient used in Southeast Asian and East African cuisine, as well as Latin American and Caribbean foods. You can also buy coconut milk as a non-dairy beverage in a refrigerated carton: this is essentially coconut milk with added water.
  • What is almond milk? Almond milk is a plant milk made of ground almonds and water. It’s low in fat and has a very thin texture.

Which One Is Healthier?

Is there a better choice between coconut milk and almond milk? Well, it all depends on what you’re looking for. Both of these dairy-free milks can be part of a healthy diet. Here’s a breakdown of the nutrition info per 1 cup serving:

IngredientCaloriesProteinCarbsFat
Canned coconut milk5525 grams13 grams57 grams
Carton coconut milk450 grams1 grams4.5 grams
Almond milk401 gram3.5 grams3 grams

Conclusion: You can see from the table above that canned coconut milk is very high in calories and fat, so a little goes a long way. Carton coconut milk (found in the refrigerated section) and almond milk are lower in calories and fat, with fewer carbs and less protein than canned coconut milk.

How To Use Each In Cooking

With all of that in mind, here are some of the best ways to use these products!

  • Canned coconut milk: It’s high in fat and calories, so it’s best used in smaller quantities. The benefit is that it is very, very creamy. It’s great for adding a creamy richness to sauces like in a curry or soup, or blending into smoothies.
  • Almond milk and carton coconut milk have a thinner texture since they have less fat. They work in baking and also as a milk substitute like with granola or muesli.

Which Non-Dairy Milk To Use in Coffee and Baking

Here’s what I typically do:

  • In coffee: Carton coconut milk tastes a little richer than almond milk, which is more neutral. Both aren’t ideal for lattes, so if you love a latte, look for “barista” versions made for steaming. (Here’s my almond milk latte recipe.)
  • In baking: I typically like to use unsweetened almond milk in baking. Its flavor is mild and it swaps 1:1 for dairy milk in pancakes, muffins, and quick breads.
  • In curries and soups: Always canned coconut milk! Nothing else gives that creamy body.
  • With cereal, granola, or oatmeal: Either carton milk is great here.
Coconut milk vs almond milk

Related Recipes

Coconut Milk Recipes

  • Curries like Vegan Curry, Coconut Cauliflower Curry, or Coconut Lentil Curry
  • Soups like Curry Butternut Squash Soup or Curry Lentil Soup
  • Coconut Whipped Cream
  • Coconut Milk Smoothie
  • Frozen Piña Coladas
  • Chocolate Vegan Ice Cream

Almond Milk Recipes

  • Almond Milk Smoothie
  • Overnight Oats
  • Vegan Pancakes
  • Strawberry Blueberry Smoothie
  • Banana Baked Oatmeal
  • Baked Apple Oatmeal


from A Couple Cooks https://ift.tt/awobTMK

This easy pumpkin bread recipe mixes up in one bowl and bakes into a moist and cozy loaf. Top it with a quick maple glaze for my family’s favorite fall bake!

Pumpkin Bread Recipe

A good pumpkin bread recipe is an essential for any home cook. As a cookbook author and professional recipe developer, I’ve made more pumpkin bread recipes than I can count. But this one is my very favorite.

It’s so cozy-spiced and moist, with the perfect tender texture. And it’s so simple to whip up: all you need is one bowl, no special equipment: just dump and stir! When I’m feeling fancy, I top it with this maple glaze to take it over the top.

5 Star Reader Reviews

⭐⭐⭐⭐⭐ “So very yummy! This recipe was in this week’s email and I had to make it immediately! We devoured it! The glaze – lip smacking good!” -Jeni

⭐⭐⭐⭐⭐ “The best pumpkin bread! Thank you” -Cher

Ingredients You’ll Need

There are many ways to make a great pumpkin bread. I created this one to be ultra moist, with the perfect sweet, cozy spiced flavor and soft, tender crumb. There’s no need for a mixer or waiting for butter to come to room temperature: you can mix it all up in one bowl! Here are a few ingredient notes:

  • Pumpkin puree: Use canned or homemade; the most consistent brand I’ve found is Libby’s (we’re not affiliated).
  • Eggs: These bind the bread together. For egg-free, go to our Vegan Pumpkin Bread.
  • Granulated sugar: You can substitute the solid sweetener of your choice; I don’t recommend using maple syrup here.
  • Neutral oil: Oil makes a moister quick bread than butter; it also allows the recipe to be made in a bowl with no stand mixer.
  • Cinnamon and pumpkin pie spice (or ginger, allspice, and nutmeg): Individual spices make the boldest flavor, but you can also use pumpkin pie spice.
  • All purpose flour: You can substitute up to ¼ of the flour with whole wheat flour. For a gluten-free option, go to our Gluten Free Pumpkin Bread.
Pumpkin Bread

How to Make Pumpkin Bread, Step by Step

Here’s an overview of how to make this pumpkin bread recipe (or jump to the recipe card for quantities):

  1. Prep the oven and pan. Preheat the oven to 350°F. Grease a 9 x 5-inch loaf pan and line it with parchment paper.
  2. Whisk the wet ingredients. In a large bowl, whisk the eggs, then whisk in the pumpkin puree, sugar, oil, and vanilla.
  3. Add the spices and baking powder. Whisk these in first. This method of adding the dry ingredients in two batches eliminates the need for a separate bowl.
  4. Fold in the flour. Sprinkle in the flour half at a time, mixing with a spatula.
  5. Bake. Pour the batter into the pan and bake 60 to 65 minutes, until the top is set and a toothpick comes out with a few clinging crumbs. Cool at least 30 minutes, and longer if you’d like to add a glaze.

Tips For A Perfectly Baked Loaf

Here are a few things to keep in mind for baking success with this pumpkin bread recipe:

  • Use an aluminum baking pan for best results (9 x 5-inch). Ceramic and glass pans don’t cook as evenly. This recipe is optimized for a 9 x 5 inch pan, but also works in a 8 x 4 inch pan.
  • Don’t overmix. Overmixing a quick bread can lead to holes in the texture of the crumb.
  • Let it cool fully before serving. This bread has an even more developed flavor once it is fully cooled: eating it after 2 hours is ideal.

Try It With Maple Glaze

This easy pumpkin bread is delicious plain, but we like it best with a glaze! This maple glaze is simple to whip up and has a sweet, maple-forward flavor.

  • Using maple glaze adds a pop of maple-forward flavor. It’s easy to find at the grocery store and it’s worth buying. However, the glaze tastes delicious without it!
  • Butter is helpful for storage. One advantage of the maple glaze is that the butter helps to make for a more solidified glaze that holds up better over time.
  • Want a solid glaze? Make double the glaze recipe below and glaze the cooled bread in the pan, so the glaze doesn’t run down the sides.
  • Try my simpler variations. You can also use this 1-Minute Powdered Sugar Icing or Vanilla Glaze for topping.
Glaze for pumpkin bread

Variations and Mix-Ins

OF course, there are lots of ways to riff on a pumpkin bread recipe. Here are a few ideas for adding to the top or inside this bread:

  • Chocolate chips: Fold in 1 cup semisweet or bittersweet chocolate chips before baking; go to Chocolate Chip Pumpkin Bread.
  • Nuts: Top the bread with ⅓ cup chopped pecans or walnuts. Toast the pecans or walnuts to bring out the flavor.
  • Cream cheese frosting: Top with a half recipe of this Cream Cheese Frosting.
  • Drizzle: Drizzle this bread with Powdered Sugar Icing.
  • Banana: Make Pumpkin Banana Bread instead.

Leftover Pumpkin and Baking Extra Loaves

This recipe calls for 1 cup of pumpkin puree, and a 15-ounce can holds 1¾ cups. That leaves roughly ¾ cup leftover. To use it up, you can stir the leftovers into pumpkin pancakes or pumpkin baked oatmeal, or freeze the pumpkin puree for later.

To bake two loaves, you can double the recipe and use two loaf pans. You’ll need 2 cups of puree, which is a little more than one 15-ounce can.

Pumpkin Bread Recipe

What to Serve With Pumpkin Bread

Here are some fun things to serve with pumpkin bread for a super cozy gathering:

  • A warm drink: Pour a Pumpkin Spice Latte, a Chai Latte, or a mug of Mulled Cider.
  • Something to spread: Try almond butter, or Whipped Cream Cheese with a drizzle of honey.
  • A brunch spread: Set it out with scrambled eggs or a fall themed omelette.
  • Dessert: Serve a thick slice with Vanilla Ice Cream and a drizzle of apple cider syrup.
  • A gift: Wrap a cooled, unglazed loaf for a neighbor or teacher.

How to Store and Freeze Pumpkin Bread

This pumpkin bread recipe tastes even better the next day, because it picks up moisture during storage. Here are a few tips for storage of this quick bread:

  • Stores at room temperature for 4 days, wrapped tightly in aluminum foil.
  • Stores refrigerated for 10 days. Cold temperatures can make it taste dryer, so bring to room temperature before serving.
  • Stores frozen for up to 3 months. Slice the cooled bread, then freeze it in slices for up to 3 months. Freezing works best without the glaze.
Pumpkin Bread recipe

Dietary Notes

This easy pumpkin bread recipe is vegetarian. For vegan, go to Vegan Pumpkin Bread. For gluten-free, go to Gluten Free Pumpkin Bread

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Easy Pumpkin Bread

Pumpkin Bread
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5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 6 reviews

This easy pumpkin bread recipe mixes up in one bowl and bakes into a moist and cozy loaf. I love topping it with maple glaze for my family’s favorite fall bake!

  • Author: Sonja Overhiser
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Total Time: 1 hour 15 minutes
  • Yield: 12 slices 1x
  • Category: Bread
  • Method: Baked
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

For the pumpkin bread

  • 3 eggs
  • 1 cup pumpkin puree
  • 1 ¼ cups granulated sugar
  • ¾ cup neutral oil
  • 2 teaspoons vanilla extract
  • 1 tablespoon cinnamon
  • 2 teaspoons pumpkin pie spice (or 1 teaspoon ground ginger, 1 teaspoon allspice, and ½ teaspoon nutmeg)
  • ¾ teaspoon kosher salt
  • 1 ½ teaspoons baking powder
  • ½ teaspoon baking soda
  • 1 ½ cups [210 g] all-purpose flour

For the glaze (optional*)

  • ½ cup powdered sugar
  • 1 tablespoon melted butter
  • 2 tablespoons maple syrup
  • 1 pinch salt
  • 3 drops maple extract (optional)
  • 1 tablespoon milk, plus more if needed

Instructions

  1. Preheat the oven to 350°F. Grease a 9 x 5 inch aluminum bread pan, then add parchment paper cut so that it fits the width and extends on both long sides, to easily remove the bread once its baked. 
  2. In a bowl, whisk the eggs. Then whisk in the pumpkin puree, sugar, oil, and vanilla.
  3. Whisk in the cinnamon, ginger, allspice, nutmeg, and kosher salt. Then whisk in the baking powder and baking soda. Sprinkle in the flour, half at a time, and mix with a spatula until just combined and there are no more dry bits (don’t over-stir). 
  4. Pour the batter into the bread pan.
  5. Bake 60 to 65 minutes, until the top is set and a toothpick comes out with a few clinging crumbs. Allow to cool in the pan for 30 minutes, then run a knife around the edges and pull up on the parchment paper to remove the bread. Allow to cool to room temperature if glazing.
  6. If making the glaze, heat the butter and maple syrup in a small saucepan until the butter melts. In a medium bowl, slowly whisk the powdered sugar, butter and maple syrup, salt and maple extract until a thick glaze forms. Gradually add the milk to make a smooth, pourable glaze. If the glaze is too sticky, add a teaspoon more milk until it comes to a smooth, thick consistency. Use a fork to drizzle across the bread. 
  7. Slice into pieces and serve. Stores for 4 days at room temperature wrapped in foil, 10 days in the refrigerator (bring to room temperature before serving), or freeze in slices for a few months (freezing works best without the glaze).

Notes

*You can also use this 1-Minute Powdered Sugar Icing or Vanilla Glaze for topping.

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More Pumpkin Recipes To Try

  • Go for my best 31 Best Pumpkin Recipes
  • Try classics like pumpkin cookies, pumpkin muffins, or pumpkin cake.
  • Mix up pumpkin bread pudding, pumpkin pudding, or pumpkin ice cream.
  • Start the day with pumpkin French toast, pumpkin baked oatmeal, or pumpkin pancakes.
  • Go savory with pumpkin chili or pumpkin risotto.


from A Couple Cooks https://ift.tt/C0Au9zT

This Instant Pot wild rice soup recipe is cozy and naturally creamy, a delicious and filling dinner that pleases everyone. It has become a fan favorite recipe with many positive reviews from readers!

Wild Rice Soup Recipe | Instant Pot Wild Rice Soup | Wild rice mushroom soup

Over the years, the Instant Pot become a well-used tool in our house! While it doesn’t cook food in an instant, it does provide an easy, hands-off way to make soup: no stovetop babysitting required!

This Instant Pot wild rice soup recipe is a spin on my classic wild rice soup that’s a reader favorite! Everyone I’ve served it to positively raves about it. Even better, the Instant Pot cooks dried beans in the same time as the rice (wow!). When I took the first bite after Alex made this recipe for me, I was blown away!

5 Star Reader Reviews

⭐⭐⭐⭐⭐ “This soup was so delicious and warming! A perfect soup for fall or winter with the combination of aromatic herbs, ingredients, and creaminess. Oooh, it was so good! This will become a fall/winter favorite!” -Jan

⭐⭐⭐⭐⭐ “OMG this is so tasty! This will be on repeat. Thank you!” -Helen

⭐⭐⭐⭐⭐ “This was so great! I wasn’t sure I would be able to sell the meatless version to my family and they are crazy about it!” -Michelle

Key Ingredients for Wild Rice Soup

Here are the key ingredients you’ll need for this soup:

  • Wild rice: Wild rice isn’t actually rice, if we’re being technical! It’s the seed of a type of grass, with a nutty flavor and chewy texture. Here it’s important to use 100% wild rice, not a wild rice blend which includes different types of rice.
  • Dried Great Northern beans: Here’s the great part: this soup uses dried beans! The Instant Pot cooks the dried beans way quicker than on the stove, and they taste even better than canned beans.
  • Mushrooms and vegetables: I always use baby bella mushrooms (also called cremini) for a savory, meaty flavor, but you can also use white button mushrooms. Onion, celery, and carrots make the classic mirepoix base, plus a bunch of garlic.
  • Vegetable broth: Use any type of broth you have on hand..
  • Dried thyme, oregano, and sage: This soup is boldly seasoned on purpose, because the Instant Pot can kill the flavors (similar to a Crock Pot). It will turn out delicious: I promise!
  • Cashews: Raw or roasted cashews both work: they make a creamy body without the use of cream.
  • Soy sauce or tamari: A splash at the end adds savory depth to the flavors!

How to Make Wild Rice Soup in the Instant Pot

This wild rice soup recipe is a bit different than most, since it’s made in a pressure cooker not the stovetop! Also, I decided to create this wild rice soup without using meat or dairy, so it’s naturally creamy. I’ve made lots of Instant Pot soup recipes, but this one remains a favorite!

  1. Use the Sauté mode on the Instant Pot. Sauté up the onion, celery, carrot, garlic, and mushrooms, then add the remainder of the ingredients and pressure cook.
  2. While the soup is cooking, you’ll soak some cashews.
  3. Once the soup is done, you’ll blend together the cashews with some of the soup and some dried sage to create a naturally creamy base without cream.
Wild Rice Soup Recipe | Instant Pot Wild Rice Soup | Wild rice mushroom soup

Why Make Instant Pot Soup

The advantage of cooking this soup in an Instant Pot instead of the stovetop is that it’s totally hands off once the cooking starts. You can throw the soup in the pot and then go do other things, until your dinner is done! Because this recipe takes over 1 hour to make, we made the serving size large: it serves about 8. That way, you can have plenty for leftovers.

Tips For Soup With Dried Beans

For this wild rice soup recipe, I’ve used dried white beans in the Instant Pot. In a normal stovetop soup recipe, you would typically use canned or already cooked beans and add them to the soup.

Because the wild rice takes so long to cook already, I decided to add dried white beans to this soup recipe. They’re cheaper and taste even better than canned, and they also add a filling protein to the soup. Keep in mind that that you may need a few extra minutes on the cook time if the beans are not fully tender after the timing in the recipe below.

Wild Rice Soup Recipe | Instant Pot Wild Rice Soup | Wild rice mushroom soup

Substitutions and Variations

  • Chicken: Stir in cooked shredded chicken (pre-cooked), after the soup is done. Rotisserie chicken is a nice swap.
  • Nut-free: For a nut-free variation, you can swap the cashews for ½ cup heavy ream. (As you know, it will no longer be vegan!)
  • Add greens: Stir in a few handfuls of spinach at the end until wilted.
  • No Instant Pot? Make my Best Wild Rice Soup on the stovetop.

What to Serve With This Soup

This soup is very filling, because it has lots of protein and fiber (even though there’s no meat!). I love rounding it out with:

  • Bread: A loaf of no knead bread or toasty garlic bread.
  • Salad: Go for a kale salad or a crisp apple salad.
  • Sandwiches: A gourmet grilled cheese is great for making an even more fillign meal.

See more in my cozy sides for soup.

Storage and Reheating

You can store leftover soup in the fridge for up to 4 days. It will become much thicker as it sits, so when you reheat it you can add a splash of broth or water. The soup also freeze for up to 3 months.

Dietary Notes

This Instant Pot wild rice soup recipe is vegetarian, vegan, and gluten-free (with tamari).

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Instant Pot Wild Rice Soup Recipe

Wild Rice Soup Recipe | Instant Pot Wild Rice Soup | Wild rice mushroom soup
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5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.8 from 18 reviews

This Instant Pot wild rice soup recipe is cozy and naturally creamy, so it’s a 100% plant based dinner. Serve with crusty bread. For a stovetop version, go to Best Wild Rice Soup.

  • Author: Sonja
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 15 minutes
  • Yield: 8 servings 1x
  • Category: Main Dish
  • Method: Pressure Cooker
  • Cuisine: American

Ingredients

  • ½ cup raw or roasted cashews*
  • 1 medium yellow onion
  • 2 celery ribs
  • 4 medium carrots
  • 8 ounces baby bella mushrooms
  • 6 cloves garlic
  • 2 tablespoons olive oil
  • 1 tablespoon dried thyme
  • 2 tablespoons dried oregano
  • 8 cups vegetable broth
  • 1 cup wild rice (not a wild rice blend)
  • 1 cup dried great northern white beans (not canned! The Instant Pot will cook the dry beans)
  • 2 ½ teaspoons kosher salt, divided
  • ½ teaspoon black pepper
  • 2 teaspoons dried sage
  • 1 tablespoon soy sauce, tamari, or liquid aminos

Instructions

  1. Place the cashews in a bowl and cover them with water. Leave them to soak while you make the recipe.
  2. Dice the onion. Thinly slice the celery. Cut the carrot into rounds. Slice the mushrooms. Mince the garlic.
  3. Add the olive oil to the Instant Pot and turn on Saute mode. Add the onion, celery and carrot and cook, stirring occasionally for 5 minutes until lightly browned. Add mushrooms and saute for 2 minutes. Add garlic, thyme and oregano and stir for 2 minutes.
  4. Add the broth, wild rice, dried white beans, 2 teaspoons kosher salt, and black pepper. Lock the lid of the Instant Pot. Place the pressure release handle (vent) in the “Sealing” position.
  5. Cook on High Pressure for 45 minutes: Press the Pressure Cook button, making sure the “High Pressure” setting is selected, and set the time. Note that it takes about 5 to 10 minutes for the pot to “preheat” and come up to pressure before it starts cooking. (During cooking, avoid touching the metal part of the lid.)
  6. Quick release: Vent the remaining steam from the Instant Pot by moving the pressure release handle to “Venting”, covering your hand with a towel or hot pad. Never put your hands or face near the vent when releasing steam. Open the pressure cooker lid. Taste a bean to see if it is tender (bean brands can vary). If not, cook on High Pressure for another 5 minutes and do a quick release.
  7. Using a liquid measuring cup, carefully remove 2 cups of the hot soup (including the broth, veggies and rice) to a blender. Drain the cashews and add them to the blender with the dried sage. Blend on high for about 1 minute until creamy. Then pour back into the soup.
  8. Add ½ teaspoon kosher salt and the soy sauce. Taste, and adjust seasonings as desired. Garnish with a drizzle of olive oil and fresh ground pepper.

Notes

*If you use roasted salted cashews, omit the soy sauce at the end; then add it to taste. If you have a cashew allergy, try using the same amount of whole milk or cream to make a creamy base.

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More Instant Pot recipes

Outside of this wild rice soup recipe, here are some of our favorite Instant Pot soups:

  • This Instant Pot vegetarian chili is hearty and delicious
  • Our Instant Pot lentil soup is an easy vegetarian meal that everyone will love
  • This Instant Pot Potato Soup, Instant Pot Minestrone, and Instant Pot Split Pea Soup are cozy favorites
Instant Pot Chili
01

Best Instant Pot Vegetarian Chili

Instant pot split pea soup
02

Instant Pot Split Pea Soup

Instant Pot potato soup
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Instant Pot Potato Soup

Instant Pot Minestrone
04

Instant Pot Soup Recipes



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By Traditional Pakistani Food in USA Published at October 14, 2026
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